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Chronic lower back pain — need a GOOD physio, not another generic one

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jamesUAE
Posted on 2/27/2026 · 432 views

ive been dealing with lower back pain for over a year now (desk job problems 🙃) and honestly ive had it with average physios been to 3 different ones so far and its always the same thing: - ultrasound for 5 min - generic stretching exercises - "come back next week" - AED 400 please i need someone who will actually DIAGNOSE whats going on. happy to pay more for someone competent. open to osteopathy or chiro too but only if theyre evidence-based, not the ones who just crack everything and send you home jbr/marina area preferred. on oman insurance with nextcare. cheers

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Anonymous
15 03 2026
hey, i feel u on the desk job struggle 😩 i had similar issues and ended up seeing dr. mohamed at dbc physiotherapy in jlt. he actually spent time figuring out what was wrong and gave me a tailored plan instead of just the usual stretches. for osteopathy, i’ve heard good things about osteopaths at the priory clinic in jumeirah, they really know their stuff and focus on evidence-based treatments. u might wanna check if they accept ur insurance too! good luck!
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